Craig posted on July 31, 2008 13:16

 

Waking a bit early, we all gathered to ride the the full Half Iron course or just complete one loop.   Around the 30 mile mark on the course is a slow climb, which is exactly one mile long.  The ride had SAG support so everyone got ice cold water.  We had 9 riders take on the course today listing from left to right starting at the bottom:  Denise, Martha, Walt, Lee, Uno, Kim, Teresa, Matt and Chris.  The pic above is only 5min into the ride. 

Everyone got in some good training this weekend, and we look foward to doing this again.  Everyone should experience a training vacation.

Craig

Posted in:   Tags:
Actions: E-mail |

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Calendar

«  July 2008  »
MoTuWeThFrSaSu
30123456
78910111213
14151617181920
21222324252627
28293031123
45678910
View posts in large calendar

Recent Comments

None

Disclaimer
The opinions expressed herein are my own personal opinions and do not represent my employer's view in anyway.

© Copyright 2009 Sunrise Tri Club
RSS comment feed